Health, Joys of Middle Age

Can I Ever Get Enough Caffeine?

Good Morning Awake People!

I am not one of them. This is becoming a routine that is quite unappealing!

All I want to do is write a coherent blog post, but I am trying to keep my eyes open while waking my brain up. Seriously, I feel stupid. I don’t even know if the problem is a lack of sleep or lack of youth.

Last night I thought I went to bed at midnight and I woke up this morning at 7:00. Seven hours of sleep is my sweet spot. So why am I dragging? I don’t remember waking up in the middle of the night. After my mini-coffee (I’m making coffee with a Nespresso maker here in Italy) I felt even more tired. WTF! I decided to check my Fitbit to see how I slept. Are you ready for this?

Five hours? Forty-eight minutes? No wonder!

Onto my second cup of mini Joe I go!

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